Need to talk?
Ok, so you have moved lock, stock and barrel to be where you want, with the person you want to be with, or the job you always wanted, or maybe you are returning home after many years abroad, and all of sudden you need help with feeling down, depressed, overwhelmed, alone….and you need to talk…
Who to call, email, chat with? Life was looking great, there are just a few bumps on the road, don’t ignore them.. these days you can chat with someone, text with someone or pick up the phone.. anywhere.. anytime.
Aware contact details when you need to talk to someone
Website : http://www.aware.ie/
To find an Aware location near you: http://www.aware.ie/help/support_groups_map/
The Aware Helpline is a non-directive listening service for people who experience depression and concerned family and friends. The Helpline offers a non-judgemental listening ear to people who may be distressed or worried, or just need someone to talk to.
Freephone +1800 80 48 48
You can also call the helpline if you are worried about someone who may be depressed or for information about depression or Aware services. If you are living outside Ireland and wish to access the Aware Helpline you can call from abroad: +353 1 6766 166
Don’t ignore feeling down, depressed, overwhelmed, alone
Samaritans contact Samaritans when feeling down
Website: http://www.samaritans.ie/ Samaritans UK & ROI
Freephone : 116 123
https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/ – chat option may be available
Email firstname.lastname@example.org 24 Hour service
Try their Self Help app – https://selfhelp.samaritans.org/
Get help feeling down, depressed, overwhelmed, alone
Other Helplines to contact when you need help
Pieta House 24/7 Suicide Helpline Freephone 1800 247 247
Teenline Freephone 1800 833 634
Childline Freephone 1800 666 666
Dublin Rape Crisis Centre Freephone 1800 77 88 88
Coronavirus Help Lines
Please go to ‘contact us’ if you want to contribute to or comment on this site and I’ll add it!